Stop people pleasing & start living for you.
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I am not a coach, but instead your mirror.
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An unbiased voice of raw support in real time.
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For when your emotions hit—and you don’t want to be alone in them.
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Stop people pleasing & start living for you. 💛 I am not a coach, but instead your mirror. 💛 An unbiased voice of raw support in real time. 💛 For when your emotions hit—and you don’t want to be alone in them. 💛
Unlearn Societal Expectations & Unmask Your Truth
You weren’t born to fit in. I’m Tabitha Sweeney — your mirror, not your coach.
I hold space for you inside your healing era to unlearn the rules, roles, and expectations the world handed you — and to unmask the version of you that’s always been waiting to rise.
This work is raw, real, and honest.
It’s about breaking patterns that never served you, and remembering the truth that’s always burned inside.
It’s Time to UNLEARN the Story That Was Never Yours
You’ve spent your life following the rules.
Doing what you were “supposed” to do.
Pleasing others. Hiding your truth. Checking the boxes.
You’ve mastered the art of masking — but you’re tired.
Tired of shrinking. Tired of molding yourself to be liked, accepted, safe.
You’re ready to unlearn society’s expectations.
To peel back the layers.
To finally show up as the version of you that is no longer performing — just being.
This is your invitation to unmask your truth and claim your power.
To live aligned, unapologetic, and whole.
It’s time to re-introduce yourself to the world.
Support
That Meets You
In The Moment
This isn’t traditional coaching.
There’s no program to complete. No script to follow. No pretending you’re fine.
This is mirror work — rooted in presence, honesty, and energetic alignment.
It’s real-time emotional support that honors your humanity, not just your habits.
I meet you in the moment.
When your nervous system flares.
When your old story takes the wheel.
When your inner voice is quiet, and you’re not sure what’s true anymore.
You don’t have to wait for the next session.
You don’t have to perform to be supported.
Sometimes we text. Sometimes we voice. Sometimes we just breathe together through it.
It’s all led by you — your timing, your energy, your truth.
Because healing isn’t linear. And your support shouldn’t be either.
This is where unlearning begins.
Two Paths to
Unlearning & Unmasking
There’s no one way to heal. No one way to process, to unravel, to unmask.
That’s why I offer two distinct ways to walk this path — both grounded in truth, freedom, and your timing.
OPTION 1:
Aligned Exchange
This isn’t just for when it all falls apart.
It’s for the moments you’re trying to live the new story — and everything in you wants to retreat.
Because the old story?
It’s familiar. Reinforced by your relationships, your family, your patterns.
And when you start breaking away from it, your nervous system lights up.
You start to feel like you’re the one who's wrong.
You’re not.
You’re just in the middle of becoming someone you’ve never been before.
That’s where I come in.
I help you regulate through the discomfort.
I walk with you through the messy middle — voice notes, reflection, truth in real time.
I hold your hand while you unlearn what was never yours and root into what’s always been true.
This is not about fixing. It’s about repatterning.
And no — you don’t have to do it alone.
OPTION 2:
Vibrational Boutique
Not every part of your healing needs to happen in conversation.
Sometimes you need space.
To go inward. To take your time. To be with the work privately, at your own pace.
The Boutique is where that kind of support lives.
It houses self-guided tools created to help you unlearn the lies you were raised on and reconnect with your truth.
You’ll find my course, Live Your F*cking Life, rooted in the four pillars I teach — body image, worthiness, boundaries, and sex.
And there’s more to come — tools, resources, and offerings that meet you exactly where you are.
This isn’t a place to consume more.
It’s a space to remember more — of you.
You Already Know If This Is For You
Your body already knows.
You’ve felt the tug. The ache.
The quiet whisper that says: you can’t keep living by the old story.
You don’t need more fixing.
You need remembering.
You need someone to walk with you as you become who you were always meant to be — underneath the masks, the “shoulds,” the survival patterns.
Whether you’re ready to reach out today, or just needed this message right now —
this space will be here when you are.
