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Every brave decision starts with a spark of clarity

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My role is to ignite that spark, guide it with compassion, and nurture it into a blazing transformation.

💛 Every brave decision starts with a spark of clarity 💛 My role is to ignite that spark, guide it with compassion, and nurture it into a blazing transformation.

Live Your Fucking Life is a 5-day email intensive where you will get the CYCLE BREAKING TOOLS that you can immediately to stop people pleasing and take back your own happiness!

Because when you stop giving a fuck, EVERYTHING changes.

Hiya, I’m Tab!

I’m here to help you unlearn baggage of your past and make brave, life-changing decisions so you can heal, grow, and finally become who you’re meant to be.

If you’re someone who believes in the magic of energy, the synchronicities of the Universe, and the power of finding out who the fuck you are -even when it’s messy- I’m your person.

Think of me as your professional best friend: the one who holds space for your tears and fears, gives you the hard truths with all the love in the world, and helps you find real, tangible steps to feel lighter and more aligned.

Here’s the best part: you don’t have to figure it all out alone. My It’s Not Therapy sessions are your safe space to vent, cry, brainstorm, and get the clarity you’re craving. It’s NOT therapy—it’s practical guidance, soul-deep support, and the nudge you need to move forward.

Sessions are free to book, with no pressure to donate unless you feel moved to.

Ready to take that first step? Let’s talk. Book your virtual session via Zoom by clicking HERE. Not ready for that just yet, let’s just text about it at 716.828.6136.

Need help starting the text message because you aren’t sure what to say?

Just copy and paste this:

Hi Tab, This is [your name] & I was just wondering if you had time for an it’s not therapy session via text?

WAYS TO WORK WITH TABITHA:

AN ALIGNED EXCHANGE

Helping you script the words for that tricky email, text, or conversation that honor your boundaries and align with your true self.

Clear communication is the cornerstone of strong boundaries.

AN ALIGNED EXCHANGE

From holding space to offering intuitive guidance, these sessions are designed to serve you in whatever way you need.

Whether you’re seeking clarity, support, or simply someone to listen, this time is yours.

$25,000

Allow Tabitha to become your high vibing concierge in this year long VIP mentorship program.

There are two seats available for those who are ready to invest in themselves in 2025.

ALIGNED EXCHANGES:

Coaching is often seen as a luxury due to its high cost. But It's Not Therapy takes a different approach. Tabitha dedicates countless hours to empowering anyone ready to transform their life, regardless of their financial situation. The mission is simple: to create meaningful, positive change in as many lives as possible.

This initiative thrives on generosity. Your contributions enable Tabitha to keep her schedule open and continue volunteering her time to do what she loves—helping others find clarity, support, and empowerment. Every donation ensures these sessions remain free and accessible to those who need them most.

FAQ’s