From Lost To Found
By the time I was getting divorced, I no longer recognized the man I was leaving—nor did I know who the woman in the mirror was. I had no idea where I was going, but I knew I couldn't stay trapped in a life that had drained me of my sparkle and shine.
Redefining Commitment
Commitment has long been defined as permanence—a lifelong promise, an unbreakable vow. But what if true commitment isn’t about forever? What if it’s about showing up, fully and honestly, for as long as the connection serves both people?
Mastering Direct Communication
Direct communication isn’t mean or confrontational—it’s clarity, honesty, and respect rolled into one. In this story, I share a vulnerable conversation that redefined my relationship, proving that speaking your truth is always worth it.
Unlearning Shame
I used sex as a means of validation, a cycle that kept me trapped in shame and unworthiness for years. Healing came when I faced my truth and rewrote the false narratives that had defined my life.
Life Isn’t Personal
Most of the time, the things we perceive as personal attacks are anything but. This reflection serves as a reminder to guard your energy and let go of the need to prove your truth to others.