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Search by category: The Messy Middle I Growth & Relationships I Spirituality & Intuition


Navigating Simple Acts of Self-Care on the Path to Healing
Growth & Relationships Tabitha Sweeney 12/18/24 Growth & Relationships Tabitha Sweeney 12/18/24

Navigating Simple Acts of Self-Care on the Path to Healing

Blog #38 I I can always feel when my world is off balance—when I skip the simple things that ground me and calm my anxiety. Why does taking care of yourself sometimes feel so hard?

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Sitting with Anxiety: Embracing Discomfort to Heal
Growth & Relationships Tabitha Sweeney 10/10/24 Growth & Relationships Tabitha Sweeney 10/10/24

Sitting with Anxiety: Embracing Discomfort to Heal

Blog #26 I Anxiety grips me, quickening my pulse and shortening my breath. Learning to sit with these feelings rather than escape them is an unrelenting challenge.

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