Search by category: The Messy Middle I Growth & Relationships I Spirituality & Intuition
5 Hidden Signs of People Pleasing That No One Talks About
Blog #51 I People always think people-pleasing is about saying yes when you want to say no.
But honestly? That’s just the loudest and most obvious version.
From Lost To Found
Blog # 48 I By the time I was getting divorced, I no longer recognized the man I was leaving—nor did I know who the woman in the mirror was. I had no idea where I was going, but I knew I couldn't stay trapped in a life that had drained me of my sparkle and shine.
Redefining Commitment
Blog #46 I Commitment has long been defined as permanence—a lifelong promise, an unbreakable vow. But what if true commitment isn’t about forever? What if it’s about showing up, fully and honestly, for as long as the connection serves both people?
Mastering Direct Communication
Blog #42 I Direct communication isn’t mean or confrontational—it’s clarity, honesty, and respect rolled into one. In this story, I share a vulnerable conversation that redefined my relationship, proving that speaking your truth is always worth it.
From Miscommunication To Connection
Blog #41 I A quick getaway to Myrtle Beach turned into a revelation about intimacy, communication, and self-awareness. Discover how a simple question unveiled a 20-year struggle and became a game-changer in initiating connection.
What I Want In A Relationship
Blog #39 I What do I actually want in a relationship? That question sat with me longer than I expected. After years of navigating expectations, mixed signals, and societal norms, I realized I wasn’t looking for a fairy tale—I was looking for clarity, depth, and authenticity. Here’s what that means for me.
Navigating Simple Acts of Self-Care on the Path to Healing
Blog #38 I I can always feel when my world is off balance—when I skip the simple things that ground me and calm my anxiety. Why does taking care of yourself sometimes feel so hard?
Why Dating Feels So Hard
Blog #35 I Navigating the complexities of dating can feel like walking a tightrope, especially when emotions and expectations start to surface. All I know is that I’m ready to move past the surface-level stage and build something meaningful and real.
When “If He Wanted To, He Would” Becomes A Reminder Of Your Worth
Blog #34 I Sometimes, "if he wanted to, he would" isn't just a reminder to avoid excuses but also proof that you're worthy of being a priority. When someone shows you they care, it changes everything.
From Broken To Empowered
Blog # 28 I From brokenness and shame to rediscovery and empowerment, I charted a path through deep personal transformation. Through healing, love, and boundaries, I learned to reclaim my worth and build the life I truly want.
Sitting With Anxiety
Blog #26 I Anxiety grips me, quickening my pulse and shortening my breath. Learning to sit with these feelings rather than escape them is an unrelenting challenge.
The Truth About Ending My Marriage
Blog # 19 I Brave decisions are the ones we fear because they come with judgment and backlash, yet they hold the power to transform our destiny. I stayed in a marriage for eight years, afraid of judgment, until I finally found the courage to free myself.
Exploring Non-Monogamy
Blog # 17 I Growing up, I believed monogamy was the only path to love and fulfillment, shaped by family, media, and societal expectations. But exploring the world of non-monogamy taught me invaluable lessons about boundaries, communication, and crafting relationships that truly align with your soul.
The Truth About Personal Growth Discomfort
Blog #14 I Personal growth is uncomfortable, messy, and often leaves you questioning everything. Yet, it’s the only path to becoming who you were always meant to be
The Lie Of Having It All
Blog #12 I Stop trying to have it all—it’s a lie. Learn why prioritizing what truly matters can save you from emotional distress and lead to a more authentic, fulfilling life