Search by Category: Authenticity & Alignment I The Messy Middle I Growth & Relationships I Spirituality & Intuition
People Pleasing vs. Being Kind: How to Tell the Difference
Blog #69 I People pleasing isn’t kindness—it’s fear. This post breaks down the difference between true kindness and survival-based self-abandonment, and what to do when you feel stuck.
Signs You’re Stuck in the Healing Trap (and Not Actually Living Your Life)
Blog #67 I Healing should lead you back to life—not keep you from it. If you’re feeling stuck in the loop of “doing the work” without re-engaging in joy, connection, or action, this one’s for you.
Burn Your Reputation to the Ground
Blog #62 I A Saturday text turns into a soul-deep conversation about reputation, integrity, and what it means to live unmasked. This one’s for anyone who’s ever been afraid to disappoint the people they love.
Why Self-Worth Isn’t a Mindset—It’s a Nervous System State
Blog #61 I You can’t think your way into self-worth. Here’s why it lives in your nervous system—not just your mind—and what to do when affirmations aren’t enough.
What Aligned Exchange Is (and How It Works in Real Life)
Blog #57 I Aligned exchange isn’t about paying what something is “worth”—it’s about giving and receiving based on resonance. Here’s what it really means, and why it changes everything.