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Tabitha Sweeney 2/18/25 Tabitha Sweeney 2/18/25

Navigating Emotional Exhaustion in a World That Feels Too Much

Blog # 45 I Some days, I wake up and feel fine. Other days, I can barely move. The weight of the world feels unbearable, and I wonder if it will ever change.

Tabitha Sweeney 12/11/24 Tabitha Sweeney 12/11/24

Overwhelm and Stuck

Blog #37 I Today, my thoughts are racing in every direction—ideas, plans, and creative sparks, all moving too fast to catch. Maybe it’s just going to be a Netflix kind of day.

Tabitha Sweeney 10/10/24 Tabitha Sweeney 10/10/24

Sitting With Anxiety

Blog #26 I Anxiety grips me, quickening my pulse and shortening my breath. Learning to sit with these feelings rather than escape them is an unrelenting challenge.