Search by Category: Authenticity & Alignment I The Messy Middle I Growth & Relationships I Spirituality & Intuition
To the Friend Who Couldn’t Love the Authentic Me
Blog #60 I When I finally found the courage to speak my truth, the person I thought would always stand beside me became the loudest voice against me. This is the story of a friendship that spanned decades—and shattered in one public, unforgettable moment.
From There… To Here
Blog #56 I From gym owner to intuitive coach, this is the story of how Aligned Exchange was born—through vision, burnout, clarity, and a refusal to follow the old rules.
Understanding the Messy Middle: What Happens Between Survival and Thriving
Blog #55 I The messy middle is the space between survival and thriving—where transformation happens quietly. Learn what this phase really means and why it’s the most powerful part of your growth.
Unlocking Courage: How Brave Decisions Define the Life You’re Meant to Live
Blog # 31 I The biggest changes in life don’t come from playing safe—they come from brave decisions. Here’s how to unlock courage and step into your truth.
How Living Bravely Changed Everything: Redefining Fear, Truth, and Courage
Blog # 30 I Living bravely isn’t about pushing through fear just to prove you can—it’s about daring to live in alignment with your deepest truth. Here’s what I learned.
The Truth About Personal Growth Discomfort
Blog #14 I Personal growth is uncomfortable, messy, and often leaves you questioning everything. Yet, it’s the only path to becoming who you were always meant to be