How Strength in Emotional Storms Changed Everything

Deep breath in, and exhale.

There are so many feelings whirling around.
It’s like a storm I’m not sure I’ll find my way through.

Even though I can’t see,
if I stand still long enough,
I can hear the whispers.

They are coming from that direction.

It feels like the whispers and the light are coming from the same place where the wind and storm are originating.
It doesn’t feel like I’m strong enough to make my way through it.

But that’s a lie
and we all know it.

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Sitting with Anxiety: Embracing Discomfort to Heal

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The Truth About The Beauty in the Mess