Sitting With Anxiety

Written By Tabitha Sweeney

Embracing Discomfort to Heal

10/10/2024

I can feel my pulse running faster, and my breath running short.

The anxiety is creeping up, and I don’t know what to do.
Learning to sit with the feelings instead of numbing the discomfort is hard

Tabitha Sweeney https://tabithasweeney.com
Previous

Discovering Real Love And Empowerment
Next

Finding Strength in the Whispers