A quick getaway to Myrtle Beach turned into a revelation about intimacy, communication, and self-awareness. Discover how a simple question unveiled a 20-year struggle and became a game-changer in initiating connection.

Growing up, I believed monogamy was the only path to love and fulfillment, shaped by family, media, and societal expectations. But exploring the world of non-monogamy taught me invaluable lessons about boundaries, communication, and crafting relationships that truly align with your soul.

I can always feel when my world is off balance—when I skip the simple things that ground me and calm my anxiety. Why does taking care of yourself sometimes feel so hard?

Today, my thoughts are racing in every direction—ideas, plans, and creative sparks, all moving too fast to catch. Maybe it’s just going to be a Netflix kind of day.

Dinner on Mt. Washington felt like a dream—stunning views, easy conversation, and the kind of connection that makes time stop. Yet, the night reminded me how choosing peace and healing over spite is its own kind of victory.

Navigating the complexities of dating can feel like walking a tightrope, especially when emotions and expectations start to surface. All I know is that I’m ready to move past the surface-level stage and build something meaningful and real.

Sometimes, "if he wanted to, he would" isn't just a reminder to avoid excuses but also proof that you're worthy of being a priority. When someone shows you they care, it changes everything.

Dating in your 40s might come with curfews set by babysitters instead of parents, but the thrill of connection remains timeless. Sometimes, one kiss can reignite a sense of desire you thought you'd never feel again.

From brokenness and shame to rediscovery and empowerment, I charted a path through deep personal transformation. Through healing, love, and boundaries, I learned to reclaim my worth and build the life I truly want.

Can I make a habit of starting every day with 20 minutes of writing to uncover what needs love and attention? These raw reflections explore love, identity, and gratitude for the people who shape our journeys.

Anxiety grips me, quickening my pulse and shortening my breath. Learning to sit with these feelings rather than escape them is an unrelenting challenge.

Even when the storm feels impossible to navigate, the whispers and the light hold the truth. Deep inside, you already know you’re strong enough to make it through.

It is darkest just before the light breaks through. This piece offers a heartfelt reminder to let go of what no longer serves you, embrace the mess, and find beauty within yourself and the journey.

Your empire isn’t something you build; it’s who you already are. Trust the Universe, share your truth, and watch everything align.

I used sex as a means of validation, a cycle that kept me trapped in shame and unworthiness for years. Healing came when I faced my truth and rewrote the false narratives that had defined my life.